HPS 1000 - Fitness for Living

• HPS 1000 Syllabus
• HPS 1000 Summer '15 Schedule
• HPS 1000 Informal Questionnaire/Fitness Contract
• HPS 1000 Exm1 - PwrPt Notes
• HPS 1000 Exm2 - PwrPt Notes
• HPS 1000 Exm3 - PwrPt Notes
• HPS 1000 Exercise Record
• HPS 1000 Pedometer Info
• HPS 1000 Pedometer Log
• CH 5 - WT MGT LAB
• Lab 6.1 - Girth Measurements
• Lab 6.2 - BMI Calculation
• Labs 6.3 - 6.5
• CH 7 -STRENGTH AND ENDURANCE LAB
• Calories per Hour
• Activity Calorie Calculator
• Calories Burned in Exercises
• Estimating Exercise Intensity
• How to Read a Food Label
• NEW "SuperTracker" Info. - Replaces Food Pyramid
• Dietary Analysis - My Fitness Pal
• Predicting 1 Rep MAX
• Cooper 1.5 Mile RUN - Fit Test
• Rockport 1 Mile WALK - Fit Test
• Weight Training Log
• Suggested HPS 1000 Final Material
• Cholesterol check - KSU Health Clinic
• Family Exercise
• KSU Intramural Schedule
• KSU Intramural Activity Form
• Volunteer KSU